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Full body Pilates workout with Pilates bar
Автор: Pilates Therapy Sam Lisboa
Загружено: 2020-06-09
Просмотров: 211618
Описание:
In this class I will teach you how to use this portable pilates bar. It is not necessary to have this equipment to follow the class, you can use a broomstick or even not use any equipment! NO EXCUSE FOR Not WORKING OUT! 🤩
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#pilatestherapybysam
#pilates
#matpilates #contrology #control #pilatesball #pilatesontheball #absworkout #legsworkout #pilatesbody
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