The Easiest Pronation Exercise for a Tennis Serve / Two Steps to Pronating
Автор: VIKSTENNIS
Загружено: 2025-09-28
Просмотров: 6822
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In this video, I’ll walk you through my go-to pronation exercise that I use in serve workshops to help players finally feel the right motion. This drill will help you:
✔️ Unlock effortless racket head speed
✔️ Reduce stress on your arm and shoulder
✔️ Serve with confidence under pressure
👉 Try it out and let me know in the comments how it feels for you.
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