Unlock Pain-Free Living | Physiotherapy Tips with Dr. Nisha Sharma | Talk with Sarvesh Podcast
Автор: Talk with Sarvesh
Загружено: 2025-07-10
Просмотров: 222
Discover how physiotherapy can transform your health and help you live pain-free! In this inspiring episode of Talk with Sarvesh, we sit down with Dr. Nisha Sharma, a renowned physiotherapist, to discuss proven techniques to improve posture, manage chronic pain, and boost your mobility.
🎙️ In This Podcast, You’ll Learn:
✅ Common myths about physiotherapy
✅ Effective home exercises for back and neck pain
✅ How to prevent injuries and maintain a healthy lifestyle
✅ Tips for desk job professionals to stay active
✨ Whether you’re struggling with pain or want to improve your overall fitness, this conversation is packed with actionable advice!
👉 Don’t forget to like, comment, and subscribe for more health and wellness insights.
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#Physiotherapy #PainRelief #TalkWithSarvesh
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