Lower Back Massage Techniques That Actually Work for Sciatica
Автор: Pressure Point Sports Massage Training
Загружено: 2025-02-07
Просмотров: 5076
This video shows the best techniques to help sciatica. These are taught on the VTCT Level 3 sports massage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK) #sportsmassage. Techniques include effleurage, petrissage, compressions and stretching for the lumbar region.
For more information please visit: http://www.pressurepoint.me
If you have any questions please contact me on [email protected]
Naqi Sports Massage Lotion: https://amzn.to/4e46XZL
Massage Holster: https://amzn.to/40f44lG
Bolster: https://amzn.to/3YkQyua
Resistance Bands: https://amzn.to/3UUtuBE
Goniometer: https://amzn.to/41a7RS3
Electric Couch Cover: https://amzn.to/40S2Nl8
Electric Fleece: https://amzn.to/4fIk2JS
Massage Couch Cover: https://amzn.to/3YTqfvF
/ pressurepointtraining
/ pressurepointsports
0.00 Intro
0:18 Cross-hand stretch
1:19 Skin Rolling
2:35 Warm up
4:10 Kneading
5:05 Cross-fibre frictions
5:47 Trigger points
7:40 Lengthening
9:10 Cool down
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
