IntraConnected: A Conversation with Tara Brach and Dan Siegel (Part 1)

IntraConnected: A Conversation with Tara Brach and Dan Siegel (Part 1)

Join Tara Brach and Dr. Dan Siegel in a thought-provoking conversation on the themes from Dan’s groundbreaking book, IntraConnected. Together, they delve into the nature of identity, examining how it forms and how we can expand it beyond the individual self to what Dan calls “Mwe” (me plus we). Drawing from indigenous wisdom, contemplative traditions, neuroscience, and quantum physics, this dialogue offers insights into the profound healing and freedom that arise from embracing a collective identity.

🌟 Key Topics:

▪️The concept of “Mwe” and interconnected identity
▪️Healing through widening our sense of self
▪️Insights from neuroscience, indigenous wisdom, and quantum physics

✨ What You’ll Learn:

▪️How identity shapes our experience of life
▪️The role of interconnectedness in fostering personal and collective healing
▪️Practices to cultivate unity and belonging

Watch Part 2 here: https://youtube.com/live/eRK3GWmB3Lk

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Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/

With thanks and love,
Tara

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A Mindful and Kind Approach to Quieting Your Mind: includes four videos from the much-beloved and deeply regarded teachers of the newly enhanced Power of Awareness course: Tara Brach, Jack Kornfield, Konda Mason, and Devin Berry. Each video will bring you closer to recognizing your trained thought patterns as often counterproductive, and teach you how to rise above them. https://tbrach.com/QuietYourMind

In Tara's online self-paced course, Radical Acceptance: The Freeing Power of Mindfulness and Meditation, mindfulness empowers us to see clearly what is happening in the moment and respond to it with skillfulness. We explore this pathway to compassion and freedom through lectures, guided meditations and Q&A sessions. Get started here: https://tbrach.com/46RohPH

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