100% Recovery after ACL surgery | Complete Exercises , Rehabilitation protocol for ACL surgery

In this video, Dr. Irfan Ahmed PT explains everything you need to know about ACL reconstruction rehabilitation. If you’ve had ACL surgery or are looking to understand the recovery process, this video is perfect for you.

Dr. Ahmed covers a complete 9-month rehabilitation plan, including step-by-step exercises to help you regain strength, mobility, and confidence. He also shares important tips to avoid common mistakes and achieve the best results. You’ll learn how to follow the proper timeline for recovery and how to meet the key criteria for safely returning to sports or physical activities.

This video is an excellent resource not only for patients recovering from ACL surgery but also for coaches, physical therapists, and anyone interested in understanding the recovery process for ACL injuries.

By watching, you’ll gain expert advice on how to maximize your recovery and restore full function to your knee. Don’t miss this valuable guide to ACL rehabilitation!

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