Loving Kindness | Breathwork with Music (15 minutes)
Автор: Othership: Sauna, Ice Baths + Breathwork
Загружено: 2023-11-02
Просмотров: 35956
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In this practice, Harry will help to produce a specific state of mind to cultivate that love and kindness for ourselves and others, to make this state as vivid as possible, to really feel it, so as to rewrite the emotional software we have encoded within us. It is best to do this practice lying down, headphones on, eyes covered.
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