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Gratitude for our planet | Grounding Breathwork (14 minutes)
Автор: Othership: Sauna, Ice Baths + Breathwork
Загружено: 2022-11-05
Просмотров: 18700
Описание:
Start your 14-day free trial of the Othership Breathing App, available in the App Store and Google Play: https://othership.onelink.me/loJo/You...
Othership is your new mindfulness routine. Embark on a journey to regulate your nervous system — and your emotions — in a world that can’t be regulated.
Guided sessions to enhance feelings of gratitude-one of the most powerful emotions to shift your emotional state and experience greater happiness.
Cultivate a sense of gratitude for our planet as you journey through the elements with your breath and supporting visual queues.
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