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Pincha Mayurasana (Forearm Stand) Drills
Автор: Jamie Kim Yoga
Загружено: 2020-10-05
Просмотров: 1604
Описание:
Yogis, are you working on #PinchaMayurasana #ForearmStand?
For Pincha, you will need open & strong shoulders and strong core.
Try these shoulder strengthening #drills!
Incorporate these movements into your practice routine, it will help you improve your #pincha!
Please let me know if you have any questions!
Happy Practice!
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