CONVERSATION WITH CARRIE OWERKO Senior Iyengar Teacher Part 2

Part II of a three part series « Conversation with Carrie Owerko ».
In this segment, Carrie talks about mobility verses flexibility, the dynamics of balance and stability and her interest in more useful ranges of motion. She reflects on the life lessons that Guruji brought her and discusses the necessity of getting out of our comfort zone, bringing totality to whatever we do and our responsibility for continued growth and self-perspective.


Merry Christmastime Everybody ! Enjoy , Enjoy, Enjoy !

Carrie Owerko's website : http://www.carrieowerko.com/
Youtube :    / simplifyny  


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Music : Sebastien MIOT
Graphics : Emmy BARYKIN
Video & Editing: Anaël MIANTSOUKINA Photography