ALIA BHATT Bollywood Dance Tracks Calorie Burn - Beginner Friendly Cardio Workout
Автор: Dance with SoBolly!
Загружено: 2025-09-12
Просмотров: 11081
🔥 BOLLYWOOD DANCE WORKOUT – 30 MINS OF NONSTOP ENERGY 🔥
Short on time but still want that feel-good sweat? This high-energy Bollywood dance workout is your perfect quick fix for fitness — great on its own or paired with a core or strength session.
Tips for your best workout:
Dial the moves up or down to match your energy level
Take a quick water break between each song
No pressure — follow what you can, just try to keep moving
Put us on your TV for extra impact
Beginner-friendly, zero equipment, full joy!
This video does not include a warm-up or cooldown — please add your own to stay safe and injury-free.
SUBSCRIBE to support free dance workouts on YouTube
Turn on notifications to catch new uploads
Follow on Instagram: @sobollydance
---
Choreography by: Shreeya Patel
#BollywoodWorkout #DanceFitness #CardioDance #QuickWorkout #BollywoodDance #BollyBurn #DanceClassOnline
---
COMMENT: Which track was your favourite to dance to?
---
DISCLAIMER:
I do not own the rights to these songs. This video is made for entertainment and educational purposes. No copyright infringement intended.
This content is for informational and entertainment use only. Please consult your healthcare provider before starting any new fitness program. You participate at your own risk.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
