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I Tested Barefoot Running vs Super Shoes!
Автор: Tim's Gym
Загружено: 2025-06-03
Просмотров: 5402
Описание:
2 tests comparing Barefoot Running to Carbon Plated shoes (Nike Vaporfly 3).
STRAVA SESSION:
https://www.strava.com/activities/146...
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Chapters
0:00 Intro
0:16 Why Barefoot vs Carbon Plate Shoes
1:43 The 2 Tests
2:24 TEST 1 - Pace Comparison (same HR)
4:07 First Thoughts!
8:03 TEST 2 - HR comparison (same pace)
9:27 Results
12:00 CONCLUSION
14:16 Barefoot Tip.
15:44 Final Thought
#barefoot #running
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