Coffee: Good or Bad After 60? A Geriatrician Explains

Coffee: Good or Bad After 60? A Geriatrician Explains

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If you’re over 60 and you enjoy drinking coffee, you may have wondered: Is coffee still good for me — or could it be quietly harming my health?

In this video, Dr. Joseph Butler, a geriatrician, explains what science really says about coffee and aging. You’ll learn how coffee affects the brain, heart, sleep, anxiety, and overall health after 60 — without myths, fear, or confusing advice.

Coffee is one of the most studied beverages in the world, yet many older adults receive mixed messages. This video breaks it down clearly and honestly, helping you understand when coffee may help, when it may cause problems, and how to enjoy it safely as you age.

In this video, you’ll learn:

How aging changes the way your body responds to caffeine

Whether coffee affects memory, focus, or dementia risk

The truth about coffee and heart health after 60

How coffee can interfere with sleep in older adults

How much coffee is generally safe for seniors

Simple tips to enjoy coffee without harming your health

This information is science-based, practical, and easy to understand, designed to help you make confident choices about your daily habits.

💬 Join the conversation:
Do you still drink coffee every day? Have you noticed changes in how your body reacts to it? Share your experience in the comments — your story may help someone else.

👍 If this video helped you, please like it and share it with a friend.

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