One Year of Progress: Overcoming Chronic Fatigue Syndrome | CHRONIC FATIGUE SYNDROME

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0:00 Introduction — The Magic Moment in Recovery
2:30 Miguel’s Story: From Bedridden to Fully Recovered
5:45 Understanding a Hypersensitive Nervous System
9:00 The Power of Neuroplasticity in Recovery
12:00 The Mind Shift: Key to Overcoming Symptoms
18:00 The Matrix Analogy for CFS Recovery
24:00 How to Respond to Symptoms the Right Way
30:00 Rewiring Your Nervous System — Practical Tips
35:00 Final Thoughts — Becoming the Hero of Your Recovery Story

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DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.