15-Minute Live Fertile PCOS Yoga Sequence

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After quite a few requests, I decided to update my very first PCOS yoga video. I hope this one provides a better audio experience than the first one. We all start somewhere, right?

Enjoy and be well!

If you’re like me and in your 30s or you’re like many of my past clients and in your 40s, there’s a good chance you haven’t received much hope or help when it comes to optimizing your chance of conceiving. I’m on a mission to change that. ⠀
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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk.

#yogaforpcos #womenshealthyoga #pcosyoga

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