THE HIDDEN TRAUMA OF AN AVOIDANT DISCARD!

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Your brain knows death.

It knows how to grieve loss that makes sense.
But an avoidant discard?

One day they’re loving, warm, planning a future…

The next — cold, distant, gone.
No warning. No closure. No emotional safety net.
Your nervous system spirals because it’s not built to process this kind of emotional whiplash.
And that’s what makes it harder than grief —

Because the person is still alive, just no longer there for you.

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