Do You Really Need a Fasting App to Lose Weight? (Worth It or BS)

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Do You Really Need a Fasting App to Lose Weight? (Worth It or BS)

Wondering if a fasting app is really better than just using your phone timer? In this video, I share my personal experience using both and why I finally switched to a dedicated fasting app. While phone timers can work, they are frustrating when you’re trying to stay consistent with intermittent fasting.

👉 Here's Why I think Fasting apps are better
✅ Fasting apps are more reliable than phone timers.
✅ They track long fasts without crashing or resetting.
✅ They can even track your progress iPhone and Android.

👉 Here are the fasting Apps I use
Fasten - Apple ➡️ https://shorturl.at/nqGMO
FastHabit - Android ➡️ https://bit.ly/3WszT4X

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⏳ Timestamps

0:00 - Intro
0:18 - The problem
1:19 - Newer phones don't make a difference
1:46 - Its worse than fasting apps
2:10 - Apps I like to use
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#intermittentfasting #fastingforweightloss #weightloss #fitnessapp #fasting