The Perimenopause Shift: Understanding the Hormones Behind the Change | Mary Claire Haver, MD

Dr. Natalie Crawford is joined by Dr. Mary Claire Haver, a board-certified OBGYN and fierce advocate for changing the conversation around women's health. Together, they demystify perimenopause and menopause by breaking down the hormonal changes women experience and providing empowering strategies for navigating this critical life transition.

Key Topics:
1. Your Changing Body's Hormonal Journey
How your ovaries start becoming less cooperative
Why estrogen matters more than you think
Decoding the symptoms no one talks about

2. The Real Story About Hormone Replacement
Busting myths about hormone treatments
What science really says about staying healthy
Finding the right hormone solution for your body

3. Lifestyle Hacks for Feeling Your Best
Building strength when your body feels different
Eating for your inflammation
Nutrition strategies that actually work for midlife


4. Taking Charge of Your Health
Learning the language of your body
Finding doctors who will really listen
Becoming the CEO of your personal health journey

Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book

Follow Dr. Mary Claire Haver
TikTok: @drmaryclaire
Instagram: @drmaryclaire @the_pause_life
Facebook: The Pause Life by Dr Mary Claire Haver
YouTube: Mary Claire Haver, MD
LinkedIn: The 'Pause Life with Dr. Mary Claire Haver

Purchase her book The New Menopause

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If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility.

Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!


This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com

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Fertility doctor, Natalie Crawford, MD is a double board certified OBGYN and REI, and co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. She is the author of The Fertility Formula, on presale now!

COME SAY HI!!!
Blog: nataliecrawfordmd.com
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Email: [email protected]

THE FERTILITY FORMULA:
Pre-order now! https://www.nataliecrawfordmd.com/book

FORA FERTILITY:
forafertilityaustin.com
715 W 34th Street, Austin, TX 78705
To become a patient: email [email protected] or call 512-956-5006

Listen to the AS A WOMAN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast...
SPOTIFY: https://open.spotify.com/show/12IYOLH...
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Sharing fertility facts to educate women about trying to conceive, getting pregnant, ovulation, fertility treatments, IUI, IVF, becoming a doctor, life as a woman in medicine, and more.