Master Your Emotions | Control Your Mind Before It Controls You | Urdu Book Summary

Master Your Emotions | Control Your Mind Before It Controls You | Urdu Book Summary


Ever felt like your emotions control your life? This video summarizes “Master Your Emotions” by Thibaut Meurisse, a practical guide that helps you understand and manage your feelings before they manage you.

In this Urdu book summary, we’ll explore:
✅ How emotions shape your decisions and mindset
✅ Practical steps to overcome negativity and anxiety
✅ The science of emotional control and inner peace
✅ Real-world tools to stay calm, focused, and confident

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⭐ Note:

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