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Why You MUST TRAIN CHEST FOR BJJ
Автор: Chadjitsu
Загружено: 2025-08-01
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The chest is actually a really important muscle for grappling chads. For chokes, for takedowns, for passing and etc. There is not a time where you do not need a strong chest. In this video I breakdown why you need strong pectoralis majors and minors. #bjj #jiujitsu #grappling #wrestling #liftingforbjj #lifting
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