Guided Visualization for Inner Peace 🦒 Calm Savannah Journey with Gentle Giraffes
Автор: Holly's Sleep Hypnosis
Загружено: 2025-12-15
Просмотров: 67
🌙 Hellooooo awesome people,
Tonight we’re heading somewhere wide, warm, and peaceful - a quiet savannah at sunset, where a gentle herd of giraffes moves slowly through the golden light 🦒🌅
This guided visualisation is all about inner peace and the safety of being surrounded by calm herd animals.
No rush, no noise, nothing demanding from you - just the steady presence of animals who live life at their own unhurried pace.
In this recording you’ll experience:
✨ Permission to rest and a countdown from 10 to 1
✨ The quiet protection of a gentle herd
✨ Soft imagery to help your nervous system settle
✨ Count back up in case you need to return to wakefulness, with the option to stay resting.
Before you start, make sure Autoplay is turned OFF, so this is the only thing playing as you rest. Let the savannah stay quiet and uninterrupted...
If you enjoy calming journeys like this, I share a brand new sleep hypnosis or visualisation every week - subscribe!
Perfect for:
– Inner peace and emotional grounding
– Anxiety and overthinking
– Bedtime relaxation
– Chronic illness overwhelm
– Feeling safe, held, and unhurried
– Drifting into sleep with peaceful imagery
Thank you for visiting the savannah with me tonight.
May the quiet rhythm of the herd bring you back to yourself🦒💙🌾
#visualization #sleephypnosis #innerpeace #guidedmeditation #giraffes #savannahmeditation #calmingvisualization #hollyssleephypnosis #bedtimerelaxation #anxietyrelief
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