How to do the Batwing - Pole Dancing Tutorials by ElizabethBfit

How to do the Batwing on the Pole Tutorial. You should be comfortable with your inside leg hang before diving into this batwing. This pole shape works great on spin or static as a stand alone pose for an upcoming photo shoot or combined with your favorite moves to create a complete combo.

Try this one out and tag me in your endeavors with @elizabeth_bfit and #elizabethbfit.
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Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.

Enrollment for the EBFit Online Polers Program periodically opens for a limited time offering programs for Beginner, Intermediate AND ADVANCED.

TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!

Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
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