True Iron Fist Training. Martial arts conditioning tutorial fist/body using steel shot filled bag.
Автор: Iron Body Martial Arts
Загружено: 2012-04-26
Просмотров: 112281
NEW FOR 2020: WANT THE FULL IBMA IRON HAND COURSE. FOLLOW THE LINK:https://www.udemy.com/course/iron-bod...
Hi all. This is a full body conditioning program for martial arts using a bag filled with steel shot. Iron Body.
It is long.. But the whole body is covered..It is still shorter than i train in real life,, but hopefully you will see that I ACTUALLY DO WHAT I SAY. No pretend..
That is why it is included in its entirety... Enjoy... This is more advanced for starting off look at my sand bag iron palm tutorial...
Train along or support the channel / ibma
FOR A DISCOUNT ON DIT DA JOW FROM PLUM DRAGON HERBS, HERE YOU GO https://plumdragon.ositracker.com/166...
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: