True Iron Fist Training. Martial arts conditioning tutorial fist/body using steel shot filled bag.

Автор: Iron Body Martial Arts

Загружено: 2012-04-26

Просмотров: 112281

Описание:

NEW FOR 2020: WANT THE FULL IBMA IRON HAND COURSE. FOLLOW THE LINK:https://www.udemy.com/course/iron-bod...
Hi all. This is a full body conditioning program for martial arts using a bag filled with steel shot. Iron Body.
It is long.. But the whole body is covered..It is still shorter than i train in real life,, but hopefully you will see that I ACTUALLY DO WHAT I SAY. No pretend..
That is why it is included in its entirety... Enjoy... This is more advanced for starting off look at my sand bag iron palm tutorial...

Train along or support the channel / ibma

FOR A DISCOUNT ON DIT DA JOW FROM PLUM DRAGON HERBS, HERE YOU GO https://plumdragon.ositracker.com/166...

True Iron Fist Training. Martial arts conditioning tutorial fist/body using steel shot filled bag.

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

⚡️ Трампа встретили матом || Дерзкое заявление Зеленского

⚡️ Трампа встретили матом || Дерзкое заявление Зеленского

【Iron Fist Karate Man】Daily Training Routine at Home!!

【Iron Fist Karate Man】Daily Training Routine at Home!!

Жесткая тренировка костяшек пальцев | ГАДКАЯ ПРАВДА

Жесткая тренировка костяшек пальцев | ГАДКАЯ ПРАВДА

Iron Palm ? Real or fake ?

Iron Palm ? Real or fake ?

Iron Palm and Fist Training. Demo Of Iron Hand Conditioning.

Iron Palm and Fist Training. Demo Of Iron Hand Conditioning.

Iron palm/ fist Sand bag training. Full tutorial martial arts.

Iron palm/ fist Sand bag training. Full tutorial martial arts.

Traditional Iron Body Conditioning with Dit Da Jow Kung Fu Fitness

Traditional Iron Body Conditioning with Dit Da Jow Kung Fu Fitness

Прикладуха. Уличный бой от ветерана СОБР

Прикладуха. Уличный бой от ветерана СОБР

Tetsu Te ( Iron Hand ) : How to make Iron Palm training bags

Tetsu Te ( Iron Hand ) : How to make Iron Palm training bags

Turn Your BONES, FISTS, & SHINS into IRON with THIS TOOL | REAL IRON BONE

Turn Your BONES, FISTS, & SHINS into IRON with THIS TOOL | REAL IRON BONE

How Iron Palm Palm works in Practice.

How Iron Palm Palm works in Practice.

The Most Dangerous Kung Fu Style Only Found in China

The Most Dangerous Kung Fu Style Only Found in China

Iron Palm Training

Iron Palm Training

The Deadly Spear Hand

The Deadly Spear Hand

Is “Iron Fist” Training Bro Science? Not What You Think!

Is “Iron Fist” Training Bro Science? Not What You Think!

Экстремальные методы закалки от грандмастера обезьяньего кунг-фу

Экстремальные методы закалки от грандмастера обезьяньего кунг-фу

Леопардовое кунг-фу — тренировки, подготовка и техники

Леопардовое кунг-фу — тренировки, подготовка и техники

COMBAT SATURDAY - IRON PALM TRAINING

COMBAT SATURDAY - IRON PALM TRAINING

Iron Palm and Fist Rock Training. Iron Body Martial Arts.

Iron Palm and Fist Rock Training. Iron Body Martial Arts.

iron palm training by Lawrence Lee

iron palm training by Lawrence Lee