35 min Abs Workout for Flat Belly + Slimming Active Stretch
Автор: Lazy Dancer Tips
Загружено: 2024-07-27
Просмотров: 6462
Join the FREE Women Warriors Bootcamp and watch your body and confidence transform.
👉 https://www.weightlessyou.com/bootcamp
This 28-day FREE plan will help you shape your body, inside and out, and push yourself to be the Woman who walks tall, with pride and confidence.
This session is designed to engage your core, boost digestion, and leave you feeling energized and proud of your commitment to your body.
Flat Belly and Strong Core: Get ready for an intense ab workout that will help boost digestion and provide freedom from a bloated belly. Let the gentle music inspire you as you fully engage in big, free-flowing movements.
🩰 Barre: Join us for a selection of ballet exercises that improve stability, strength, and flow. This follow-along centre work features simple combinations and stretches, making it accessible for anyone without prior ballet experience.
🤸 Active Stretching: This section helps keep your muscles warm and elongate them throughout the workout. These dynamic stretches will take your joints and muscles through challenging and repetitive motions, significantly increasing your flexibility.
Join my Women Warriors Bootcamp - 28-day FREE plan will help you shape your body, inside and out, and push yourself to be the Woman who walks tall, with pride and confidence.
START NOW 👉 https://www.weightlessyou.com/bootcamp
👗 My dance attires:
Ak Dancewear https://akdancewear.com
Eleve Dancewear, use this link 👉 http://link.lazydancertips.com/eleve-... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa https://dancewearcorner.com
🎹 Music by:
Artlist.io https://artlist.io/referral/523263/Lazy
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: https://www.lazydancertips.com/music/
Social links:
🔴 Ballet Inspired Workouts ⏩https://www.lazydancerstudio.com
🔵 Facebook ⏩ / lazydancertips
🔵 Instagram ⏩ / lazydancertips
🔵 Pinterest ⏩ / lazydancertips
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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