10-Minute Balloon Workout for Kids | Balloon Workout Challenge
Автор: Fitness With Ceddie
Загружено: 2025-07-08
Просмотров: 885
Welcome to Fitness With Ceddie!
Let’s get moving, laughing, and juggling — balloon style!
In this fun and energetic 10-minute workout, kids will improve their coordination, balance, and focus while playing with a balloon! No equipment needed — just grab a balloon and a little space, and let’s go!
⏱️ Time Stamps:
0:00 – 10-Minute Balloon Workout ▶️ 🎈
0:30 – Right Hand Juggling ✋🎈
1:30 – Left Hand Juggling 🤚🎈
2:30 – Two-Handed Juggling 🤹♂️🎈
3:30 – Juggling While Moving 🏃💨🎈
4:30 – Kneeling Juggling 🧎♂️🎈
5:30 – Bear Crawl Juggling 🐻👐🎈
6:30 – Crab Walk Juggling 🦀🦶🎈
7:30 – Soccer-Style Juggling ⚽🎈
8:30 – Juggling + Cone Drill 🎯🎈
9:30 – Juggling + Cone Again! 🔁🎯🎈
10:05 – Thanks for Watching! 👋😄🎬
Follow along and remember—you don't have to be the best to do your best! ❤️
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