XHIT: Plank Variation Workout
Автор: XHIT Daily
Загружено: 2014-03-12
Просмотров: 84926
We all know the plank is one the best exercises we can do for our core. Today, on XHIT, fitness trainer Rebecca-Louise shows you different ways to spice up your plank routine while increasing the intensity of your workout. Think you can keep up for the whole workout? Leave us a comment and let us know how it went!
Sign up for our newsletter: http://goo.gl/ZCKdn
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: