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How to Snatch a Kettlebell
Автор: Eric Leija
Загружено: 2024-06-11
Просмотров: 9701
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In this video I break down how I like to execute the kettlebell snatch!
This method has worked for me and hundreds of clients in person and online.
It has saved many people from continuing to bruise and smash their forearms and wrists. Get ready to be smooth with the spiral as we clean and PROgress to NO press 😊
And if you find this video valuable and you want to support me and this channel and you’re looking for a high quality weighted jump rope go to Crossrope.com/primal and use code “PRIMAL15” for 15% off your order!
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