Cathe Friedrich's
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2025-09-18
Просмотров: 1667
🔥 Today on Cathe Live: Upper Body Heat Wave Live
Get ready to heat things up with this intense upper body workout that combines compound and isolation exercises to keep it spicy 🔥.
Equipment Needed:
A medium tension resistance tube
A fitness mat
A variety of weighted dumbbells (we’ll be using 5-15 lbs but feel free to use what works best for you).
✨ With Cathe Live, you can train with Cathe almost every week—right from home! Every class is recorded and available to stream anytime, 24/7.
🚨 Sign up today and start sweating with us: 👉 https://bit.ly/2JMpnGG
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✅Over 323 premium workouts
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