Protein Se Bharpur Desi Dish | Vajan Kam Kare, Sharir Ko Banaye Strong | Sprouts Complete Protein
Автор: Foodywood
Загружено: 2026-01-20
Просмотров: 80067
Aaj ki live mein main share kar rahi hoon ek aisi desi dish jo sharir ko andar se takat deti hai aur health ko better banati hai।
Is recipe mein maine banaya hai:
✔ Moong ke sprouts – protein aur fiber ka best source
✔ Moong dal ke chille – light, tasty aur digestion-friendly
✔ Moongfali ki chutney – healthy fats aur extra protein ke saath
💪 Yeh dish:
• Sharir ko strong banati hai
• Weight loss mein madad karti hai
• Muscle recovery aur stamina badhati hai
• Lambi der tak pet bhara rakhti hai
Agar aap gym jaate hain, diet follow kar rahe hain, ya sirf healthy rehna chahte hain, to yeh complete protein pack meal aapke liye perfect hai।
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