Easy Toddler Meal Ideas Every Parent Needs

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Want easy meals for toddlers? What if you had an easy blueprint to follow that would guarantee your toddler (and child!) got a healthy, nutritious meal every time they sat down to eat?

In this video, I share the foods you should be including in toddler meals and how to balance them at mealtime for ease, convenience, and nutrition.

Whether you're a busy parent or a caregiver, you'll want to watch this video to learn how to build a healthy, nutritious and a balanced plate for toddlers and children alike.

#toddlers #easymeals #parentingtips


Timestamps:
00:01:53:20 - The 6 Must-Have Food Categories
00:02:01:13 - Protein: Growth Power
00:02:43:12 - Fruit: Fiber & Vitamin C
00:03:01:20 - Vegetables: Vitamins & Regularity
00:03:28:13 - Grains: Energy & B Vitamins
00:04:11:12 - Dairy: Bones & Brains
00:06:13:23 - Fats: Brain Builders
00:07:59:17 - Build a Balanced Plate
00:10:00:00 - Keep It Simple with Small Plates
00:12:12:00 - Stay Flexible with Fruits & Veggies
00:12:44:17 - Offer Milk at the End of the Meal

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#toddlers #meals #healthydiet
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DISCLAIMER:
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This channel provides general advice. It does not offer individualized nutrition interventions, instructions, or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.

The description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!