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How to test your VO2max and Anaerobic Threshold

Автор: Matty Graham

Загружено: 2014-06-10

Просмотров: 22263

Описание:

Different ways to test VO2max and Anaerobic threshold and how these results can be used.

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#VO2max #anaerobic threshold #lactate threshold

How to test your VO2max and Anaerobic Threshold

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