How to train your VO2max | VO2 Max Explained
Автор: Matty Graham
Загружено: 2015-12-22
Просмотров: 38547
In this video I explain 5 workouts to improve your VO2max
Got a training question? Ask it here: https://www.exponentialperformancecoa...
Find us on Sound Cloud: / exponentialperformance
Get your T-Shirts here: http://exponentialperformance.printmi...
Find past podcast episodes here:
http://www.exponentialperformancecoac...
Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoac...
If you have any training questions you would like answered post them below in the comments sections.
For more information or specific training advice check out
Follow us on IG: / mattyepc
Like us on FB: / 160739900621318
http://www.exponentialperformancecoac...
HARDEN UP
Follow HARDEN UP on IG: / hardenupinc
Like HARDEN UP on FB: / hardenupproject
#VO2max #vo2max #vo2maxtraining
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![Jack Daniels with the TCTC [Part 11 — Lactate Threshold/VO2 Max]](https://image.4k-video.ru/id-video/F1FPuqy9iu8)
