Shoulder Exercises After Stroke

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It’s necessary to strengthen the shoulder and scapula (shoulder blade) in order to improve overall arm and hand function. In this video, I walk you through basic and advanced shoulder exercises, as well as daily activities you can easily do at home to improve shoulder movement and strength.

Hand exercise video:    • Hand Exercises & Activities for Stroke Rec...  

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Time Stamps
0:00 Intro
0:54 Elevation & Depression
1:25 Protraction & Retraction
2:13 Shoulder Circles
2:46 Shoulder Flexion
3:47 Shoulder Abduction
4:48 Shoulder External Rotation
5:44 Seatbelt Activity
6:08 Hair Brushing Activity
6:36 Reaching Activity
7:09 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.