Standing Abs You Can Do Anywhere 👏 Lose Belly Fat, Improve Posture, Core Stability & Hormone Health

If you don't want to be on the floor, this is for you! This core workout improves your belly, posture, and balance without putting pressure on your lower back or wrists. It's perfect for: Beginners, Anyone recovering from pain or injury, and those looking for a low-impact ab workout that actually feels good. Modify up or down for you level. Do your best. Be consistent. Do this kind of standing core routine at least 3x per week. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡

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This is a safe, effective standing abs workout made for real bodies — especially if you have back pain, stiff joints, or weak wrists.

✅ What You’ll Get:
Standing core exercises for back pain relief and posture support
A wrist-friendly, no-floor ab workout you can do anywhere
A short routine that builds strength and confidence—without hurting your body

Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.⁣⁣

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If you are dealing with energy crashes, belly fat, stress, inconsistent results, or joint pain, this standing abs and cardio routine will work for you.