Coach Angel

Hi👋 I'm Coach Angel. Imagine feeling fit, moving well, and looking your best! That’s why Fit & Hungry is here. My channel is built for you: beginners, women over 40, seniors, and anyone who wants to feel better without beating themselves up.

You’ll find low impact strength workouts, mobility routines, walking workouts, posture training, and simple health tips that help you stay consistent, protect your joints, and build strength you can feel in daily life. No intimidation. No nonsense. Just simple, effective exercise routines that work!

You’re not doing this alone. Subscribe and let’s make feeling good simple again. New videos every week!

**For the details: I have a Master’s in Kinesiology, former Nike trainer, Team USA Duathlete, and 18+ years of personal training and group coaching experience.

Walking Workout ANYONE Can Do, Get your Steps At Home, Easy On Your Joints Workout 🎵 70s 80s 🎵

Simple Ab Routine for Core Stability - No Repeats & No Situps 🎵90s r&b 🎵

Easy Simple Stretch for Flexibility & Pain Relief 🙌Gentle Mobility for Lower Body & Back

Быстрая ходьба для женщин, тонизирующее упражнение для всего тела, прогулки дома для сжигания жир...

STANDING ABS WORKOUT for Core Strength & Belly Toning 🙌 Low Impact & Easy on Joints

Disco Walking Workout that ANYONE Can Do! / Get your Steps At Home / Easy On Your Joints Workout

20-min MOTOWN Walk👍Knee-Friendly & Easy Pace👍Improve Heart Health & Feel Good

Full Body Standing Stretch for Stiff Joints - Easy Mobility Routine for Pain Relief 🎶 RnB music

30 min Feel-Good Low Impact Walk to 70s & Disco 👏 Improve Circulation & Heart Health [beginner]

Low Impact Cardio Abs 🎵 80s Soul 🎵 Burn Fat and Strengthen Your Core - All Standing!

15 Minute 🔥Full Body Dumbbell Workout at Home Strength Training - Weight Training for Fat Loss

Gentle 20-Minute Walking Workout at Home for Beginners👏 Walk Yourself Healthy, R&B Walk

Упражнения на пресс стоя без утяжелителей 👍 Без повторений и бережно для суставов | Отлично подхо...

Feel-Good Low Impact Walk to Old School Music 👏 Improve Circulation & Heart Health [simple steps]

1950’s ROCK & Roll Workout, All Standing, Low Impact Cardio for Total Body Toning [Fast Pace]

Standing Abs You Can Do Anywhere 👏 Lose Belly Fat, Improve Posture, Core Stability & Hormone Health

90s Hits Workout | 2000 steps workout | 18 minute walking workout

10-Minute Stretch for Stiff Joints | Beginner Mobility Routine | Standing Stretches - Coach Angel

10-Min Walking Workout for Women Over 50 | Full-Body Home Exercise | Walk At Home Weight Loss

STANDING ABS WORKOUT for Core Strength 🤍 Burn Fat, Improve Posture & Spine Health - beginner

Knee-Friendly WALKING workout 👏20 Minute Walk at Home 🚶‍♀️Gentle Low Impact Cardio [Beginner]

📌essential abdominal exercise (NO SIT UPS) improve core strength & stability - 8 MIN FLOOR Workout

1980s Janet🎵 Feel Good Walking: Best 20-Min Beginner Walk for Daily Step Goals [ EASY PACE ]

Strength Workout for Hormone Balance, Low Impact w/ Dumbbells - Adrenal, Cortisol & PCOS Support 👍

STANDING ABS WORKOUT for Core Strength 👍 No Repeats & Easy on Joints | Great for Beginners & Seniors

The Best Walking Workout: Easy to Follow, Easy on Joints, 1500- 2000 Steps Feel Good Walk | 20 min

cool down stretch to do after a workout or before bed 👍 Beginner Mobility Routine on the Floor

90s Music Walking Workout REMIX | 1500 Steps | Fun & Easy Indoor Walk 130 bpm

Strength Workout for Hormone Balance, Low Impact w/ Dumbbells - Adrenal, Cortisol & PCOS Support 👍

Gentle Motown Walking Workout 👍 Knee-Friendly Low Impact Cardio Beginner Walk - 1500 steps