Walking Workout ANYONE Can Do, Get your Steps At Home, Easy On Your Joints Workout 🎵 70s 80s 🎵
Автор: Coach Angel
Загружено: 2025-12-01
Просмотров: 4206
tips + notes from me: https://bit.ly/3K72zAC
Enjoy this easy, low-impact walking workout designed to help you feel strong, energized, and confident in your body. We’ll keep a steady, heart healthy pace with a fun 70s, 80s aerobics music mix to keep you moving.
This beginner friendly walk supports healthy circulation, improves cardiovascular fitness, boosts coordination, and helps you build daily movement habits that actually stick. If you’re working toward fat loss or slimming down, real results come from consistent movement plus supportive habits—like nourishing foods, hydration, and stress-friendly routines. This walk is a great step in that direction.
Modify anytime. Make it harder or easier. Listen to your body and keep showing up for yourself. Never give up. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡
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Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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![Feel-Good Low Impact Walk to Old School Music 👏 Improve Circulation & Heart Health [simple steps]](https://ricktube.ru/thumbnail/tCz4G6EjU3E/mqdefault.jpg)
