Full Mobility Roadmap for Low Back Pain
Автор: Low Back Ability
Загружено: 2023-09-09
Просмотров: 173180
I know this was beyond extensive.
My biggest challenge is making the message concise without feeling like I'm leaving out a crucial piece of understanding. I remember what it was like to slowly piece this stuff together throughout years of deciphering through all the confusing content. So I now tend to include every single lightbulb moment I had along the way...hence the 30 minute video lol. My delivery will improve. Regardless, I truly hope this helps someone who desperately needs it.
Rooting for ya.
Full Back Extension Progression Video: • Most Important Progression for Low Back Pain
For the exact roadmap thousands are following to build their Back Breakthrough check out:
https://lowbackability.com/
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