Скачать
Beginner Reformer Strength and Mobility Workout 3
Автор: Pilates & Fitness TV
Загружено: 2024-12-03
Просмотров: 11294
Описание:
Join me for the third workout in the Beginner Strength and Mobility series! In this session, we’ll continue to build strength and enhance mobility with a fresh set of foundational Reformer exercises. Perfect for beginners, this workout will help you gain confidence, improve body awareness, and progress in your Pilates journey. Let’s keep the momentum going—see you on the Reformer!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
