8 Mile Race Pace Run | Pushing Through Fatigue & Grief
Автор: Arionna Barajas
Загружено: 2025-11-04
Просмотров: 34
Today’s 8-mile race pace run was heavier than usual — not just on my legs, but on my heart. 💔 Before the run, I broke down in tears after a tough conversation with my dad about my mom’s memorial. Grief really shows up in unexpected times sometimes.
Even though I was exhausted and emotional, I chose to lace up and run — not to escape, but to process.
If you’ve ever tried to move your body while your heart is hurting, you’re not alone. Thanks for being here. 🖤
Let’s keep putting one foot in front of the other — physically, mentally, and emotionally.
🏃♀️ Training for a sub-4 marathon | November 30, 2025
#RunningThroughGrief #RacePaceRun #MarathonTraining #EmotionalRun #Sub4Marathon #RunningCommunity #MentalHealthMatters #RunWithHeart #GriefJourney #RunnersOfYouTube #RunAndHeal
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