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16 mindset tweaks that make your life 100x better
Автор: Mae Alice Suzuki
Загружено: 2025-02-28
Просмотров: 97205
Описание:
Set the tone for better sleep this year with up to 35% off Dream by Beam when you click
https://shopbeam.com/MaeAliceSuzuki and enter code MAE.
my newsletter + travel with me in 2025: https://maealicesuzuki.com
join my memberships to gain access to perks:
/ maealicesuzuki
/ @maealicesuzuki
my socials:
/ maealicesuzuki / maealiccesuzuki / maealicesuzuki / discord
podcast on spotify: https://open.spotify.com/show/15i9Bj4...
chapters:
0:00 - 100x
0:43 - Eat the frog
4:40 - Sleep
7:07 - Emotional intelligence / self compassion
16:23 - Lifestyle
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