Joe Wicks' 15-Minute Full-body Kettlebell Workout | Men's Health UK
Автор: Men's Health UK
Загружено: 2021-07-10
Просмотров: 41791
Joe Wicks, The Body Coach, shares his full-body kettlebell workout that will burn calories, build muscle and boost your energy for the entire day. The best part? It only takes 15 minutes and you won't need an entire rack of weights. Pick a kettlebell that you can work with for an entire minute and get to work.
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