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300kg Q&A Pt 2 - What Would I Do For 322kg?
Автор: Sika Strength
Загружено: 2024-03-06
Просмотров: 7202
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00:00 Didn't Miss A Rep
01:38 Would The RTA Still Have Worked?
02:48 Toshiki Method Bulgarian?
04:55 When Should You Wear Knee Sleeves?
07:20 Did I Mean To Triple 200kg?
08:00 What did the diet look like?
11:25 How did it feel to hit 300kg?
12:42 What Would I Do For 322kg?
16:25 Would Toshiki's Method Work For Powerlifting?
17:30 Volume Vs Intensity?
18:41 Should You Copy Others?
19:59 Can Everyone Squat 300kg?
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