How Nathan Bosech Learnt Planche so FAST - Full Interview
Автор: The Jacked Vegan
Загружено: 2025-01-05
Просмотров: 19308
Enjoy the full interview with Nathan Bosech discussing topics such as planche activation, how to progress, what is planche trajectory? how often to train planche and more. We go over a lot of topics and also if calisthenics is dying. You won't want to miss this one if you're interested in reaching your top potential in planche.
Nathan's Channel: / @nathanbosech
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🏆 Chapters
00:00 - Nathan's Background
04:04 - How hard should you train?
07:40 - Activation Explained: Why & How To do it
20:30 - Why preparing your body needs to be specific
33:40 - Trajectory Explained: How to Improve yours
50:50 - Is Social Media killing Calisthenics? Hypocrites, Trends, Originality
1:15:15 - Quick Fire Questions (What changed Nathan's Training?)
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