Walking Workout At Home | 30 Minute Walking for Weight Loss | Moore2Health

#walkingworkoutathome #indoorwalkingworkout #lowimpactworkout

We are walking at home for 30 minutes. So glad to have you join me for this workout. If you are here for the premier, let's get moving.

If you are watching after the premiere let's get pumped for a fun new workout. The goal for this workout is to get 2-3 miles. This indoor walking workout is great for beginners or for anyone looking for a low impact workout.

My favorite walking shoes:

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Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.

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If you want a longer cooldown, try this workout➡️⏯    • Full Body Stretch after Workout| 6 Minute ...  

Record a video or take a picture of you doing the workout and tag me on INSTAGRAM:   / moore2health  

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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.

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For teaching purposes only!

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