20 Minute Workout at Home with Weights | Full Body Workout for Strength & Cardio | Moore2Health
Автор: Moore2Health
Загружено: 2025-03-08
Просмотров: 5024
Are you searching for a workout that's easy on your joints yet delivers great results? This fantastic 20 minute routine of walking with weights is just what you need to elevate your heart rate, build strength in your whole body, and burn those calories! No matter if you're at home or enjoying the outdoors, simply pick up a pair of dumbbells and let's get moving together!
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
For teaching purposes only!
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