Sideline to Sanctuary: Inside the World of High-Performance Physiotherapy
Автор: Fuelling Conversations Podcast
Загружено: 2025-12-16
Просмотров: 4
Stronger, Not Lighter: Katherine Amps on Athlete Health, Physio & Fuelling
In this powerful episode, I was joined by Katherine Amps — physiotherapist, triathlete, and advocate for better athlete care 🏊♀️🚴♀️💪
Katherine shares:
🩺 Her journey from sport science to elite physio roles at Harlequins and Beyond Health
🧠 Lessons from emotionally intense clinical placements (ICU, neuro, rehab)
⚠️ The moment she saw first-hand the harm of weight-focused coaching
💡 Why the “lighter is faster” mindset must change
🤝 The crucial link between nutrition & physiotherapy
🛡️ How physios can be a “safe space” for athletes facing under-fuelling or disordered eating
🤝 Why cross-disciplinary collaboration = better outcomes for athlete health
Whether you’re a physio, nutritionist, coach or just passionate about athlete wellbeing, this conversation delivers deep insights and a call for culture change.
#KatherineAmps #Physiotherapy #SportsNutrition #AthleteWellbeing #Underfueling #LighterIsNotFaster #SNENPodcast #Harlequins #Triathlete #REDs #SportsScience #RecoveryAndFueling #AthleteCare
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