Outer Thighs Workout - BARLATES BODY BLITZ Outer Thigh Loop Extreme with Linda Wooldridge

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DESCRIPTION
Get ready to feel the burn with this calisthenics/pilates fusion mat workout. Using a resistance loop to intensify the exercises you will see all the familiar outer thigh exercises as well as some innovative new ones! By using slight changes of body positioning and angles you will feel the burn in all the right places. If it's still not enough burn for you simply add some ankle weights! Shake to change!!

Fitness level: Intermediate
Equipment: resistance loop or band tied in knot
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