20 Minute ONE DUMBBELL TRICEP WORKOUT || At Home (Follow Along) Raw Soul Fitness

Grow horseshoe triceps even if you only have one dumbbell at home. This intense 20 minute workout will specifically target all three heads of the triceps. This workout comprises of three main movements, overhead extensions, kickbacks and skullcrushers, Just follow along and I do hope you enjoy!

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Disclaimer:
If you join me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to assess your health and wellness with your doctor or physician before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Raw Soul Fitness will not be responsible or liable for any injury, harm, losses or damages you sustain as a result of this video.