How To Reduce Neck Lines With This 3 Minute Face Yoga Sequence
Автор: HEALTHISTA TV | The Art of Wellness™
Загружено: 2017-10-13
Просмотров: 872668
Welcome back to Healthista’s face yoga series bringing you five weeks of face yoga exercises with expert Danielle Collins. Week three reduces lines around the neck area in three minutes
Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skins glow. Danielle says that ‘face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing’.
Face yoga to reduce neck lines
This face yoga sequence uses three exercises which help to smooth lines and firm the skin in the neck by toning and lifting the muscles around the neck area.
Sequence
Exercise 1 - Giraffe
Exercise 2 - Swan
Exercise 3 - Tongue to roof of mouth
For more about Danielle Collins: http://www.faceyogaexpert.com
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