Why we RESIST COOKING
Автор: Plantwise by Brigitte Gemme
Загружено: 2025-09-10
Просмотров: 304
Does the thought of cooking dinner annoy or irritate you, or make you feel bitter or resentful? There's a few reasons for that! And yet, if you want to eat wholesome healthy food, you're going to have to cook your own.
Understanding why you hate cooking is a necessary step to shift your mindset so you can eventually embrace the preparation of home-made meals.
In this video, I put on my sociologist hat and read Chapter 3 from my book, Flow in the Kitchen: Practices for Healthy, Stress-Free Vegan Cooking. It's called "Why We Resist Cooking" and covers a lot of ground, from the large-scale organization of society (capitalism! GDP!) to the micro level of how we understand human biology (nutrients! macros!).
Just to be clear: despite having a food-focused YouTube channel, I don't like cooking, either!! But I do it because it's so important.
Shift your cooking mindset and learn about the basic grammar of vegan cooking with my book: Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking. Order from Amazon: https://a.co/d/iMI3f8i or from any bookstore (ISBN 9781738701810).
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